To maintain general health and well-being, self-care is crucial. It is the practice of taking deliberate actions to maintain physical, […]
Read MoreThe power of positive thinking has been a popular topic for many years, with numerous studies and researches suggesting the […]
Read MoreAnxiety is a common mental health condition that affects millions of people worldwide. While everyone experiences anxiety from time to […]
Read MoreThe Benefits of Mindfulness and Meditation: Simple Techniques to Improve Mental Health Mindfulness and meditation are practices that have been […]
Read MoreThe Stigma of Mental Illness: How to Combat Shame and Fear Mental illness can be a difficult topic to discuss, […]
Read MoreRamadan, the ninth month of the Islamic calendar, is a time for self-reflection, increased devotion, and charity. It is believed […]
Read MoreHost a charity run or walk event: Choose a location, set a date and time, and create a registration website. […]
Read MoreBy Amreen Pathan NB: I originally meant to write about mental health within the BAME communities. However I am not […]
Read MoreBy Amreen Pathan Charity is great. But charitable is better. My Year 7 pupils and I were exploring the concept […]
Read MoreAdmin RI Ramadan is the most blessed month in Islam, which Muslims yearn for throughout the year. Aside from fasting […]
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