Why we should surrender to sleep. By Amreen Pathan “And among His signs is your sleep by night and day, …
Lockdown 101
By Amreen Pathan Lockdown -which number are we on now- is impending. It’s pretty much a matter of when rather …
Six of the Season
The fruits to consume this winter By Amreen Pathan Clementines Pears Pomegranate Bramley Apples Cranberries Passion fruits Fruits any time …
Seasonal Rewards
How to fight the winter blues with worship. By Amreen Pathan My good friend put up a reminder on social …
A Lesson on Mindfulness
By Amreen Pathan Meditation is claimed to be rooted in “Buddhist tradition” but I would argue that at least some …
A Sugary Sin
By Amreen Pathan ‘Everybody’s got their poison, and mine is sugar.’ (Quote attributed to Derrick Rose) If this quote resonates …
An Adult Addiction
By Amreen Pathan I keep you up all night. I watch you as you sleep and wake and eat and …
A poverty mindset
What is a poverty mindset and how can it be overcome? By Amreen Pathan How many of the following apply …
Mental health – Improving mental health within Muslim-Asian communities
By Amreen Pathan NB: I originally meant to write about mental health within the BAME communities. However I am not …
Cause for Concern: Sexting
By Amreen Pathan According to the Educational Development Center, sexting or ‘sex texting’ is the sending and/or forwarding of nude, …